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Depression: How Does It Affect Your Sexual Life?

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Updated on
Written By ericawilson30ew
Table Of Content
  • How Does Depression Affect Your Sexual Life?
  • Which Sexual Disorders Can Depression Cause?
  • Erectile Dysfunction
  • Premature Ejaculation
  • Low Libido
  • When Should You Consult With The Doctors About Depression And Your Deprived Sexual Life?
  • Leading A Fulfilled Sexual Life And How To Cure Depression
  • Get Into The Habit Of Exercises
  • De-Stress Yourself Through Daily Yoga
  • Ensure Better Sleep
  • Final Say

Depression is one of the most common mental health issues of the current generation. Different age groups of men are affected by this mental health issue throughout their lives.

The problem with having depression is that it often does not provide enough warning signs and major symptoms. Even if some of the symptoms are present they are too general to consider.

This is why it is often seen that by the time depression mental health issue is diagnosed it has already reached severe stages.

Depression or even any other mental health issue is concerning in the sense that it can hamper your sexual life. In this article, we are going to find out the relationship between suffering from depression and sexual life in this article.

So let’s begin…

How Does Depression Affect Your Sexual Life?

Depression can cause a major dent in your sexual life. Depressive thoughts can genuinely lead to sexual disinterest and various other sexual issues in men specifically.

Suffering from thoughts of depression you don’t become sexually excited leading to lower libido, not being able to attain a strong erection, premature ejaculation, and other issues as we shall discuss in the later sections.

Further, the issue with depression is that it can also trigger other physical health problems that lead to sexual complications in your life. Suffering from depression for a long time may result in triggering sleep disorders, high blood sugar and diabetes, heart disorders, and kidney or urinary tract infections all of which lead to ED.

In case you suffer from sleep disorders and suffer from depression consult with the doctors on using medicines such as Blue Zopiclone.

Which Sexual Disorders Can Depression Cause?

Now, in this section, we are going to find out about some of the sexual issues that may be caused due to depression in men. Further, we shall find out how these sexual disorders occur.

➤ Erectile Dysfunction

Erectile dysfunction is a sexual disorder that affects your erection capabilities. If you are suffering from problems in achieving a hard erection quite often or regularly at the time of having sex it is often the most triggering symptom that means you may be suffering from ED already.

With erectile dysfunction, it is possible that you may not be able to gain a hard erection at all. On other occasions, men would not be able to sustain a hard erection for very long.

Depression can have various risks for causing ED such as obesity, high blood pressure, diabetes, and sleep disorders. In case if you are suffering from sleep disorders such as insomnia you may want to consult with the doctors about using Zopiclone 10 pills.

➤ Premature Ejaculation

Premature ejaculation is another sexual disorder that may be triggered due to suffering from depression in men. Suffering from premature ejaculation the most noticeable symptom that men can get would be their far early ejaculation.

Men suffering from this sexual disorder would often ejaculate semen within minutes of inserting the penis into the vagina and having penetrating sex. But of course, there are remedies to cure it.

if you are suffering from premature ejaculation you may consult with the doctors on using suitable medicines that contain substances such as Dapoxetine.

➤ Low Libido

Suffering from low libido is another common and little-known sexual issue in men. Low libido means that men would usually have low sexual drive or low sexual desire.

Men suffering from low sexual libido would not be interested in having intimate activities and lustful thoughts even after providing pleasure and excitement to them visually or physically through intimate feelings.

Low libido may occur due to depression, or severe alcoholism and drug addictions. Men suffering from low libido problems may suffer from either erectile dysfunction or premature ejaculation or both. 

When Should You Consult With The Doctors About Depression And Your Deprived Sexual Life?

Suffering from depression and leading a deprived sexual life can cause major problems to your health and sexual bonding. It may also lead to a declination of trust and mutual bonding between couples leading to separation and divorce.

It is thus highly important to address these mental health concerns early in your life. For detecting the symptoms early you will need to know about the basic symptoms of such mental health issues.

Men suffering from either depression, anxiety, or severe stress may have to deal with frequent mood swings, pessimistic mentality, sudden aggressive behavior, inability to communicate and express their thoughts, feelings of sadness remorse, and so on.

if you have any of these symptoms and along with this if you are witnessing symptoms of erection difficulty, early ejaculation, or a general lack of interest or intimate activities make sure to consult with the doctors.

➤ Leading A Fulfilled Sexual Life And How To Cure Depression

Curing depression and thus your sexual disorders such as erectile dysfunction and premature ejaculation may have some common remedial processes. Let us find out some of the basic home remedies that are effective for curing both sexual disorders and depression.

➤ Get Into The Habit Of Exercises

Exercises are a good way of curing depression and even various sexual disorders. often the doctors would recommend you to do pelvic floor exercises, and kegel exercises that help increase blood flow to the penis tissues.

➤ De-Stress Yourself Through Daily Yoga

It is important to relieve yourself from tension and anxiety that leads to depression. A common way out of this would be to do daily yoga and meditation. These ancient techniques are very powerful in creating positivity and motivation for your mental health.

➤ Ensure Better Sleep

To cure your depression issues, it is highly important to ensure more sleep. Most often it is found that men suffering from depression would have sleep problems such as lack of sleep or drowsiness during the day. ensure to sleep for at least 8 to 10 hours to get rid of your mental anxiety.

Final Say

So, as you can see in this article we have mentioned in detail the relationship between mental depression and sexual disorders. We have also given some remedial techniques to relieve depression.